@font-face { font-weight: 400; } src:url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/aa157336-ffa1-476e-9a72-e9f516e87ca3.eot?#iefix"); url("//fonts.gstatic.com/l/font?kit=UC3ZEjagJi85gF9qFaBgIKCikRNRa47LAyIy5yIVXvc&skey=5c26bbaa7df0e616&v=v13#PlayfairDisplay") format("svg"); src: url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/2101adaa-6a98-4fa9-b085-3b04c3722637.eot?#iefix"); src: url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/6de8df0c-23af-49b9-9578-42db4c756d2d.eot?#iefix"); font-style: normal; font-style: normal; } } font-weight: 400; 自宅の風呂で筋トレ！たった1分半の腹筋メニュー } 慣れてくると机の下で足を動かしてみて、コツを覚えると筋肉が動かしやすくなります。, 指を丸く動かそうとするとふくらはぎの下の力が入りますが、足底に意識を集中するとうまくエクササイズすることが可能です。, 足底が鍛えられるとバランスが良くなったり、きれいに立てるようになるでしょう。 font-weight: 400; @font-face { src: url(https://fonts.gstatic.com/s/worksans/v8/QGY9z_wNahGAdqQ43Rh_ebrnlwyYfEPxPoGUOWw5pIfe.woff) format('woff'); font-family: "Roboto-Thin"; font-style: normal; @font-face{ } とにかく僕は、頂いた「凄いモノ」を使いこなせる「凄い人」を目指して頑張ります！, 〜こんにちは。いつもTwitterを拝見させていただいています。 @font-face { } url('//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/open-source/opensans-italic-webfont.woff') format('woff'), font-weight: 400; @font-face{ 小趾対立筋. src: url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/837a8a7f-bb60-42ed-a5bc-c9368cc1ecba.eot?#iefix"); @font-face { property of Monotype Imaging and/or its suppliers. url("//fonts.gstatic.com/s/poppins/v5/9VWMTeb5jtXkNoTv949NpRsxEYwM7FgeyaSgU71cLG0.woff") format("woff"), }); /* arabic */ } @font-face { 頑張って下さいね(^_−)−☆. src:url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/6af9989e-235b-4c75-8c08-a83bdaef3f66.eot?#iefix") format("eot"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/d513e15e-8f35-4129-ad05-481815e52625.woff2") format("woff2"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/61bd362e-7162-46bd-b67e-28f366c4afbe.woff") format("woff"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/ccd17c6b-e7ed-4b73-b0d2-76712a4ef46b.ttf") format("truetype"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/20577853-40a7-4ada-a3fb-dd6e9392f401.svg#20577853-40a7-4ada-a3fb-dd6e9392f401") format("svg"); src: local('Damion'), url(https://fonts.gstatic.com/s/damion/v10/hv-XlzJ3KEUe_YZkamww.woff) format('woff'); src: url("//static.parastorage.com/services/santa-resources/resources/viewer/user-site-fonts/fonts/AugustBold/v1/augustbold-webfont.eot?#iefix"); src: url("//fonts.gstatic.com/s/cormorantgaramond/v5/zuqx3k1yUEl3Eavo-ZPEAsYoq9jXh7-YfoVtEE3lLX0.eot?#iefix") format("eot"), また、足周辺のリハビリ中の方にも非常にオススメです。 src: url("//static.parastorage.com/services/santa-resources/resources/viewer/user-site-fonts/fonts/AugustBold/v1/augustbold-webfont.eot?#iefix") format("eot"), src: url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/ab7f002d-5f09-4a65-b7ad-9f01ec5bfaf0.eot?#iefix") format("eot"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/b8ee7e47-48e4-4b5b-8a74-cf02708fb54a.woff") format("woff"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/074fa346-a8c5-4331-9d93-7a06123af067.ttf") format("truetype"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/e953f49c-15a9-4394-97dd-a3f230e12e0b.svg#e953f49c-15a9-4394-97dd-a3f230e12e0b") format("svg"); src: url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/6a8b1499-f534-46fe-a0af-835bc83226cd.eot?#iefix") format("eot"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/301e2ea2-8153-453c-9051-0a729098e682.woff") format("woff"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/cbe882c0-2ac0-4a28-8fe7-14e527942047.ttf") format("truetype"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/ec680f09-6b07-442d-ab11-cea208cc138d.svg#ec680f09-6b07-442d-ab11-cea208cc138d") format("svg"); src:url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/f0dd334c-878c-442c-bda3-0dbd122e87f1.eot?#iefix") format("eot"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/ae844b11-5158-4caf-90b4-7ace49ac3440.woff") format("woff"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/e63ef4f4-b7b9-4f13-8db5-d7f5cf89839f.ttf") format("truetype"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/5ad2ed93-1ba0-4b2c-a421-22c5bcfb5b79.svg#5ad2ed93-1ba0-4b2c-a421-22c5bcfb5b79") format("svg"); font-family: "Lato-Light"; font-weight: 700; } src: local('Overlock Bold Italic'), local('Overlock-BoldItalic'), url(https://fonts.gstatic.com/s/overlock/v10/Z9XQDmdMWRiN1_T9Z7Tc0FWJhr6j9w.woff) format('woff'); font-family: 'Chelsea Market'; src: url("//static.parastorage.com/services/santa-resources/resources/viewer/user-site-fonts/fonts/Japanese/UDKakugoLarge/v2/WIX-UDKakugo_LargePr6N-DB.woff2") format("woff2") font-family: 'Sail'; font-family: "Raleway-SemiBold"; font-weight: 700; } font-family:"Tahoma-W01-Regular"; font-weight: 700; src: local('Sacramento'), local('Sacramento-Regular'), url(https://fonts.gstatic.com/s/sacramento/v8/buEzpo6gcdjy0EiZMBUG4C0f-w.woff) format('woff'); @font-face{ @font-face{ } } @font-face { font-family: "Barlow-ExtraLight"; url('//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/open-source/opensans-regular-webfont.svg#open_sansregular') format('svg'); url('//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/open-source/droidnaskh-regular.woff') format('woff'), src: url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/b4a0535b-3a89-43bd-b3fb-b6619d0b0a09.eot?#iefix") format("eot"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/63b0b154-64e6-4846-be80-b601f3ce9b28.woff") format("woff"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/f3f08f13-d46f-4589-90ac-70c0a21cd061.ttf") format("truetype"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/10870395-15e4-40b0-8f7e-5ffab7195224.svg#10870395-15e4-40b0-8f7e-5ffab7195224") format("svg"); } url('//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/open-source/atlas-aaa-500.ttf') format('truetype'); @font-face { @font-face { url("//fonts.gstatic.com/l/font?kit=z9rX03Xuz9ZNHTMg1_ghGd1LKoZ82bBu2f46DhHcs3c&skey=d84f72eaa49bc5a2&v=v3#WorkSans") format("svg"); font-family: 'Rozha One'; font-family: 'Raleway'; } } font-family: "TsukushiOldMincho"; src: local('Cormorant Garamond Bold'), local('CormorantGaramond-Bold'), url(https://fonts.gstatic.com/s/cormorantgaramond/v9/co3YmX5slCNuHLi8bLeY9MK7whWMhyjQEl5fvg-O.woff) format('woff'); @font-face { font-style: italic; font-style: normal; @font-face { @font-face { @font-face { font-weight: 400; src: url("//static.parastorage.com/services/santa-resources/resources/viewer/user-site-fonts/fonts/Japanese/Rodin/v2/WIX-RodinProN-DB.woff2") format("woff2") font-family: "UDKakugoLarge"; src: local('Montserrat Bold Italic'), local('Montserrat-BoldItalic'), url(https://fonts.gstatic.com/s/montserrat/v15/JTUPjIg1_i6t8kCHKm459WxZcgvz_PZ2.woff) format('woff'); src: url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/b4a0535b-3a89-43bd-b3fb-b6619d0b0a09.eot?#iefix"); src: url("//static.parastorage.com/services/santa-resources/resources/viewer/user-site-fonts/fonts/Japanese/TsukushiMaruGothic/v2/WIX-TsukuARdGothicStd-B.woff2") format("woff2") font-weight: 400; font-family: 'Questrial'; redistribute, convert, modify or reverse engineer this font software. http://fft2015.com font-weight: 700; font-weight: 700; } src: url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/48e5a0e1-2d56-46e5-8fc4-3d6d5c973cbf.eot?#iefix") format("eot"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/07d62b21-8d7a-4c36-be86-d32ab1089972.woff") format("woff"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/c0050890-bbed-44b9-94df-2611d72dbb06.ttf") format("truetype"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/9f774d17-c03a-418e-a375-34f3beecbc7a.svg#9f774d17-c03a-418e-a375-34f3beecbc7a") format("svg"); url("//fonts.gstatic.com/s/barlow/v1/W1XpMGU0WrpbCawEdG1FM_esZW2xOQ-xsNqO47m55DA.woff") format("woff"), font-family: 'Open Sans Condensed'; @font-face { } } 指はリラックスさせておきフレックスしましょう。, 次はポアントで、ゴムバンドやゴムボールなどを利用すると便利です。 src: url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/3b019dda-5201-4a96-ab40-449f0785e578.eot?#iefix"); url('//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/open-source/asimon-aaa-400.woff') format('woff'), } src: url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/acfa87dd-5042-40e1-87e9-12e4a559269f.eot?#iefix"); 足指を鍛えることで、歩くときの地面を掴む感覚やバランスを取りやすくなります。 @font-face { font-weight: 700; url('//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/open-source/almoni-dl-aaa-400.woff') format('woff'), font-family: 'Barlow'; var boltBase = 'https://static.parastorage.com/services/wix-bolt/1.6774.0'; font-family:"Tahoma-W99-Regular"; font-family: 'Open Sans'; } @font-face { src: url("//fonts.gstatic.com/s/roboto/v18/hNdh1kLam5Qu9t6-swGJgPesZW2xOQ-xsNqO47m55DA.eot?#iefix"); } src: url('//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/open-source/mixtape-aaa-400.eot?#iefix') format('embedded-opentype'), } 座った姿勢では、ながらエクササイズで簡単にトレーニングができるので非常にオススメです。 font-family: 'Work Sans'; src: url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/01ab709f-22cf-4831-b24a-8cf4eb852687.eot?#iefix"); src: url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/6de8df0c-23af-49b9-9578-42db4c756d2d.eot?#iefix") format("eot"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/f70c24b0-d6be-4d04-99cd-46efc41d00b4.woff") format("woff"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/2dd64ac4-7c3a-47fb-acdb-063b811c93d5.ttf") format("truetype"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/a7ab1444-5d94-4474-9d31-86df47d8d5c1.svg#a7ab1444-5d94-4474-9d31-86df47d8d5c1") format("svg"); font-family: "CormorantGaramond-SemiBold"; url('//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/open-source/opensans-bolditalic-webfont.woff') format('woff'), src:url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/0224f3fd-52d3-499a-ae2f-637a041f87f0.eot?#iefix") format("eot"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/c887df8e-b6c3-4c97-85b8-91cfdde77b07.woff2") format("woff2"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/5c4d5432-75c4-4f6b-a6e7-8af4d54a33d1.woff") format("woff"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/2ee46b89-b7cb-4bbe-9d60-b7ca4354b706.ttf") format("truetype"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/9714d635-13b3-48b2-9315-5d0f72a69ab9.svg#9714d635-13b3-48b2-9315-5d0f72a69ab9") format("svg"); font-style: normal; url("//fonts.gstatic.com/s/roboto/v18/idLYXfFa1c7oAPILDl4z0fesZW2xOQ-xsNqO47m55DA.woff") format("woff"), } src: url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/open-source/alef-regular.eot?#iefix") format("eot"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/open-source/alef-regular.woff") format("woff"),url("//static.parastorage.com/services/third-party/fonts/user-site-fonts/fonts/open-source/alef-regular.ttf") format("truetype");

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